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	<title>Comments on: Bas Rutten Vs. Frank Shamrock #3 Pancrase Video</title>
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	<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/</link>
	<description>MMA News and MMA Videos</description>
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		<title>By: imran</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-14138</link>
		<dc:creator>imran</dc:creator>
		<pubDate>Tue, 24 Feb 2009 11:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-14138</guid>
		<description>mma fan.</description>
		<content:encoded><![CDATA[<p>mma fan.</p>
]]></content:encoded>
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	<item>
		<title>By: baqimoru pornet</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-12217</link>
		<dc:creator>baqimoru pornet</dc:creator>
		<pubDate>Wed, 24 Dec 2008 03:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-12217</guid>
		<description>appreciation you for sponsoring the materials, a lot of riveting news. paraphernalia-bye.</description>
		<content:encoded><![CDATA[<p>appreciation you for sponsoring the materials, a lot of riveting news. paraphernalia-bye.</p>
]]></content:encoded>
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	<item>
		<title>By: annico</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-10646</link>
		<dc:creator>annico</dc:creator>
		<pubDate>Tue, 25 Nov 2008 02:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-10646</guid>
		<description>frank is still my hero♥</description>
		<content:encoded><![CDATA[<p>frank is still my hero♥</p>
]]></content:encoded>
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	<item>
		<title>By: GREENMACHINE</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9444</link>
		<dc:creator>GREENMACHINE</dc:creator>
		<pubDate>Sat, 08 Nov 2008 19:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9444</guid>
		<description>For someone that dosen&#039;t know anthing about mma or grappling, this would seem super ****. Those outfits are fucking ridiculous.

Good to see Bas slap Shamrock around though.</description>
		<content:encoded><![CDATA[<p>For someone that dosen&#8217;t know anthing about mma or grappling, this would seem super ****. Those outfits are fucking ridiculous.</p>
<p>Good to see Bas slap Shamrock around though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hogdole</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9416</link>
		<dc:creator>hogdole</dc:creator>
		<pubDate>Sat, 08 Nov 2008 02:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9416</guid>
		<description>Nice Japanese by Bas near the end</description>
		<content:encoded><![CDATA[<p>Nice Japanese by Bas near the end</p>
]]></content:encoded>
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	<item>
		<title>By: MMA FAN</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9415</link>
		<dc:creator>MMA FAN</dc:creator>
		<pubDate>Sat, 08 Nov 2008 00:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9415</guid>
		<description>Thanks for the vid!!
This is so awesome to watch in all it&#039;s entirety!
Especially with the &#039;El Guapo&#039; commentary. ( Bas is the Man! )
Two of the greatest legends going at it, Pancrase style. Wicked!!. 
&quot; The ***** slap &quot;.LOL. Bas Rutten crack&#039;s me up. 
Man, anyone who wants to learn about MMA should watch this vid &amp; see where it all begins. Early Pancrase fights are the best!!
Crazy Rules. Crazy Fights. And those jumping leg split&#039;s always make me Laugh. 
Can&#039;t wait to see the Frank vs Ken Shamrock fight coming up.
Thanks again MMA ROOT!</description>
		<content:encoded><![CDATA[<p>Thanks for the vid!!<br />
This is so awesome to watch in all it&#8217;s entirety!<br />
Especially with the &#8216;El Guapo&#8217; commentary. ( Bas is the Man! )<br />
Two of the greatest legends going at it, Pancrase style. Wicked!!.<br />
&#8221; The ***** slap &#8220;.LOL. Bas Rutten crack&#8217;s me up.<br />
Man, anyone who wants to learn about MMA should watch this vid &amp; see where it all begins. Early Pancrase fights are the best!!<br />
Crazy Rules. Crazy Fights. And those jumping leg split&#8217;s always make me Laugh.<br />
Can&#8217;t wait to see the Frank vs Ken Shamrock fight coming up.<br />
Thanks again MMA ROOT!</p>
]]></content:encoded>
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	<item>
		<title>By: Leeps</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9410</link>
		<dc:creator>Leeps</dc:creator>
		<pubDate>Fri, 07 Nov 2008 23:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9410</guid>
		<description>Good fight.  Both great fighters and in their prime.  Bas is still one of my all-time favorites.</description>
		<content:encoded><![CDATA[<p>Good fight.  Both great fighters and in their prime.  Bas is still one of my all-time favorites.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: paddedummy</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9404</link>
		<dc:creator>paddedummy</dc:creator>
		<pubDate>Fri, 07 Nov 2008 21:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9404</guid>
		<description>Bas was so much bigger back then!</description>
		<content:encoded><![CDATA[<p>Bas was so much bigger back then!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TMLF</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9387</link>
		<dc:creator>TMLF</dc:creator>
		<pubDate>Fri, 07 Nov 2008 15:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9387</guid>
		<description>weird fight and rules, but comments were funny, and the jumps quite idiotic</description>
		<content:encoded><![CDATA[<p>weird fight and rules, but comments were funny, and the jumps quite idiotic</p>
]]></content:encoded>
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	<item>
		<title>By: Tyce23</title>
		<link>http://www.mmaroot.com/bas-rutten-vs-frank-shamrock-3-pancrase-video/comment-page-1/#comment-9385</link>
		<dc:creator>Tyce23</dc:creator>
		<pubDate>Fri, 07 Nov 2008 15:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=3734#comment-9385</guid>
		<description>dutch pride!</description>
		<content:encoded><![CDATA[<p>dutch pride!</p>
]]></content:encoded>
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