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blibbyboo · 10-05-2008, 04:32 AM

i saw on tv once, rampage said that a lot of the strength comes from your legs and glute area
so would squats or something like that help?

10-05-2008, 04:32 AM	#3 (permalink)
blibbyboo Yellow Belt Join Date: Oct 2008 Location: San Antonio, TX Posts: 147	i saw on tv once, rampage said that a lot of the strength comes from your legs and glute area so would squats or something like that help? __________________