View Single Post
Old 10-13-2008, 08:54 AM   #11 (permalink)
LasciviousXXX
Blue Belt
 
LasciviousXXX's Avatar
 
Join Date: Oct 2008
Location: Sedona, AZ
Posts: 1,280
I will agree that jumping rope is excellent cardio. Not enough people use it anymore
__________________
LasciviousXXX is offline   Reply With Quote