Thread: Increasing punching speed and power....
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Old 02-11-2009, 11:12 PM   #25 (permalink)
stpierrecanada
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Join Date: Dec 2008
Location: Nova Scotia, Canada
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Quote:
Originally Posted by pakistanboy View Post
Good buddy....
But I think we should practice with the punching and kick bags.



Thank You,
Regards,
Pakistan Boy,

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