MMA Root Forums Bet on UFC
Go Back   MMA Root Forums > MMA Training > Diet and Nutrition

Reply
 
Thread Tools Display Modes
Old 10-06-2008, 07:52 AM   #1 (permalink)
Blue Belt
 
LasciviousXXX's Avatar
 
Join Date: Oct 2008
Location: Sedona, AZ
Posts: 1,280
Labrada CreaLean
Just thought I'd share my experience with you guys with Labrada's new CreaLean product. Started using this product about two months ago to see what the effects would be and how well it worked for me.

I actually am a fan of Labrada's products as their emphasis on balanced health is a concern not just "get big quick" type products.

Anyways CreaLean is 100% pure creatine used to promote longer workouts and increase lean muscle. I'm not a fan of some of the super pump stuff as it makes me feel twitchy but this stuff seems to be working well for me. I notice an increase in performance and I'd have to say I'd guestimate about a 20 lbs pump increase on the same number of reps.

Anyway, thought I'd share as it seems to be working for me
__________________
LasciviousXXX is offline   Reply With Quote
Old 10-06-2008, 08:44 AM   #2 (permalink)
Administrator
 
root's Avatar
 
Join Date: Sep 2008
Posts: 193
There's better stuff out there you can spend your money on. If you're looking for creatine then look into stacking MAN Clout and Body Octane together...

Clout: Bodybuilding.com - MAN Clout - Delivers The Goods... Big-Time! On sale now!

Body Octane: Bodybuilding.com - MAN Body Octane - High-Voltage! On sale now!

Run the stack for 50 days, it's more expensive than CreaLean but the results will speak for themselves.

SizeOn (http://www.bodybuilding.com/store/gn/size.html) is a great creatine product too and arguably better than Clout and Body Octane stacked together.
root is offline   Reply With Quote
Old 10-06-2008, 08:52 AM   #3 (permalink)
Blue Belt
 
LasciviousXXX's Avatar
 
Join Date: Oct 2008
Location: Sedona, AZ
Posts: 1,280
Wow, just read up on SizeOn... sounds Excellent! Thanx for the info, I'd never heard of it before but it sounds like something I definitely want to give a shot.

Thanx Root!
__________________
LasciviousXXX is offline   Reply With Quote
Old 10-06-2008, 03:32 PM   #4 (permalink)
Green Belt
 
Join Date: Oct 2008
Posts: 972
yeah thanks for the products, i have been buying stuff from wal-mart. May be i should consider these products.
mobb13 is offline   Reply With Quote
Old 10-06-2008, 08:03 PM   #5 (permalink)
Blue Belt
 
jonman12's Avatar
 
Join Date: Oct 2008
Posts: 1,438
isn't taking protain better then taking creatine?
jonman12 is offline   Reply With Quote
Old 10-06-2008, 08:20 PM   #6 (permalink)
Blue Belt
 
LasciviousXXX's Avatar
 
Join Date: Oct 2008
Location: Sedona, AZ
Posts: 1,280
Most people I know use a balance of both products. Each has their own strengths and weaknesses.
__________________
LasciviousXXX is offline   Reply With Quote
Old 10-06-2008, 09:18 PM   #7 (permalink)
Administrator
 
root's Avatar
 
Join Date: Sep 2008
Posts: 193
Quote:
Originally Posted by LasciviousXXX View Post
Most people I know use a balance of both products. Each has their own strengths and weaknesses.
That's right, using both and balancing them out is key.

Really, all you need is a very good diet to achieve your goals, supplements do just what the name states - they supplement your diet. But solid protein and creatine products will definitely improve your results.
root is offline   Reply With Quote
Old 10-07-2008, 07:46 AM   #8 (permalink)
Green Belt
 
Join Date: Oct 2008
Posts: 972
Does creatine build muscle mass faster than protien? Or is this a stupid question
__________________
mobb13 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT. The time now is 12:23 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Copyright © MMA Root