Tip on Lower Abs - Page 2

jonman12 · 10-07-2008, 06:34 AM

Quote:

Originally Posted by mobb13

Is that a regular medicine ball, or something else?

medicine ball is the small one. Big is the exercise ball.

mobb13 · 10-07-2008, 06:35 AM

oh ok i think the big ball is called a stability ball. i see lot of guys use it for BJJ

jonman12 · 10-07-2008, 06:52 AM

Quote:

Originally Posted by mobb13

oh ok i think the big ball is called a stability ball. i see lot of guys use it for BJJ

I never seen it use with BJJ but they good for alot of workouts.

mobb13 · 10-07-2008, 07:29 AM

jonman12 · 10-07-2008, 07:33 AM

Quote:

Originally Posted by mobb13

Ok, thanks for the clip. i swear these Balls (lol) lol workout everything.

mobb13 · 10-07-2008, 07:35 AM

Yeah but picking a good size is a problem? there are many sizes

jonman12 · 10-07-2008, 07:37 AM

Quote:

Originally Posted by mobb13

Yeah but picking a good size is a problem? there are many sizes

I don't know about sizes but i guess i would take biggest one seem more like a challenge.

CryMore · 10-07-2008, 04:12 PM

I used to have an 8 pack back in college... But I wrestled for the University team then. Working out in the gym daily and had two practices a day.. The reason my lower abs are not great these days.. It strictly because of beer and that cutting weight none stop etc ****ed with my body.

mobb13 · 10-07-2008, 04:21 PM

8 pack wow must have been some tough workout drill

jonman12 · 10-07-2008, 09:32 PM

Quote:

Originally Posted by CryMore

I used to have an 8 pack back in college... But I wrestled for the University team then. Working out in the gym daily and had two practices a day.. The reason my lower abs are not great these days.. It strictly because of beer and that cutting weight none stop etc ****ed with my body.

Do you got a Roy Nelson bully now? lol

10-07-2008, 06:35 AM	#12 (permalink)
mobb13 Green Belt Join Date: Oct 2008 Posts: 972	oh ok i think the big ball is called a stability ball. i see lot of guys use it for BJJ __________________

10-07-2008, 07:29 AM	#14 (permalink)
mobb13 Green Belt Join Date: Oct 2008 Posts: 972	__________________

10-07-2008, 07:35 AM	#16 (permalink)
mobb13 Green Belt Join Date: Oct 2008 Posts: 972	Yeah but picking a good size is a problem? there are many sizes __________________

10-07-2008, 04:21 PM	#19 (permalink)
mobb13 Green Belt Join Date: Oct 2008 Posts: 972	8 pack wow must have been some tough workout drill __________________

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10-07-2008, 04:12 PM	#18 (permalink)
CryMore White Belt Join Date: Oct 2008 Posts: 2	I used to have an 8 pack back in college... But I wrestled for the University team then. Working out in the gym daily and had two practices a day.. The reason my lower abs are not great these days.. It strictly because of beer and that cutting weight none stop etc ****ed with my body.