http://www.mmaroot.com/stephan-bonnar-vs-eric-schafer-ufc-77-video/ MMA News and MMA Videos Sat, 21 Nov 2009 00:31:09 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://www.mmaroot.com/stephan-bonnar-vs-eric-schafer-ufc-77-video/comment-page-1/#comment-7502 dave Fri, 10 Oct 2008 01:23:52 +0000 http://www.mmaroot.com/?p=3023#comment-7502 not everyone has the flexibility in the knees to do rubber guard. it took me awhile before i could actually hold rubber guard not everyone has the flexibility in the knees to do rubber guard. it took me awhile before i could actually hold rubber guard

]]> http://www.mmaroot.com/stephan-bonnar-vs-eric-schafer-ufc-77-video/comment-page-1/#comment-7497 james Thu, 09 Oct 2008 23:44:30 +0000 http://www.mmaroot.com/?p=3023#comment-7497 i agree, pullin the leg over bonners back would have kept the distance closed , and used less energy, bonner dealt with him pretyy easily. i agree, pullin the leg over bonners back would have kept the distance closed , and used less energy, bonner dealt with him pretyy easily.

]]> http://www.mmaroot.com/stephan-bonnar-vs-eric-schafer-ufc-77-video/comment-page-1/#comment-7403 kev brusells Wed, 08 Oct 2008 18:54:46 +0000 http://www.mmaroot.com/?p=3023#comment-7403 eric needs to lern sum rubber quard if hes to stay on the back. rubber guard is the futre for those not so strong wrestlers eric needs to lern sum rubber quard if hes to stay on the back. rubber guard is the futre for those not so strong wrestlers

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