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	<title>Comments on: Wanderlei Silva Recent Training Session with Rafael Alejarra (Video)</title>
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	<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/</link>
	<description>MMA News and MMA Videos</description>
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		<title>By: james</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11285</link>
		<dc:creator>james</dc:creator>
		<pubDate>Sat, 13 Dec 2008 01:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11285</guid>
		<description>Crymore:  Rampage has only last twice to wandy, not three times.</description>
		<content:encoded><![CDATA[<p>Crymore:  Rampage has only last twice to wandy, not three times.</p>
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		<title>By: james</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11284</link>
		<dc:creator>james</dc:creator>
		<pubDate>Sat, 13 Dec 2008 01:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11284</guid>
		<description>I didn&#039;t realize that Wandy was so tall. He seems really tall in this vid.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize that Wandy was so tall. He seems really tall in this vid.</p>
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	<item>
		<title>By: Dispel_Ignorance</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11212</link>
		<dc:creator>Dispel_Ignorance</dc:creator>
		<pubDate>Thu, 11 Dec 2008 10:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11212</guid>
		<description>If Rampage beat Henderson and Chuck, how the **** did he lose to Forrest??

Idiot, MMath doesn&#039;t work. Each fight is different.

Rampage seems to have faltered and gotten lazy in his last fight. I think a motivated, in-shape Rampage would&#039;ve smashed Forrest that night.

I don&#039;t think he has it in him though, to overcome his archnemesis at this point in his career.

Wanderlei is a whole &#039;nother animal. He has obviously been working hard. Look at all his training videos. Rampage has not been putting in this kind of work -- he hates training. He admits he gets lazy. The Axe Murderer puts a lot of sweat into his training to keep that name.</description>
		<content:encoded><![CDATA[<p>If Rampage beat Henderson and Chuck, how the **** did he lose to Forrest??</p>
<p>Idiot, MMath doesn&#8217;t work. Each fight is different.</p>
<p>Rampage seems to have faltered and gotten lazy in his last fight. I think a motivated, in-shape Rampage would&#8217;ve smashed Forrest that night.</p>
<p>I don&#8217;t think he has it in him though, to overcome his archnemesis at this point in his career.</p>
<p>Wanderlei is a whole &#8216;nother animal. He has obviously been working hard. Look at all his training videos. Rampage has not been putting in this kind of work &#8212; he hates training. He admits he gets lazy. The Axe Murderer puts a lot of sweat into his training to keep that name.</p>
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		<title>By: f3dor</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11113</link>
		<dc:creator>f3dor</dc:creator>
		<pubDate>Mon, 08 Dec 2008 23:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11113</guid>
		<description>if rampage cant beat forrest then how the **** is he gonna be wandy?? end of discussion.</description>
		<content:encoded><![CDATA[<p>if rampage cant beat forrest then how the **** is he gonna be wandy?? end of discussion.</p>
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	<item>
		<title>By: paddedummy</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11110</link>
		<dc:creator>paddedummy</dc:creator>
		<pubDate>Mon, 08 Dec 2008 22:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11110</guid>
		<description>I just a did circuit with my snorkel on and I think that I&#039;m having a stroke now :p</description>
		<content:encoded><![CDATA[<p>I just a did circuit with my snorkel on and I think that I&#8217;m having a stroke now :p</p>
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		<title>By: onlytrue1</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11108</link>
		<dc:creator>onlytrue1</dc:creator>
		<pubDate>Mon, 08 Dec 2008 22:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11108</guid>
		<description>I hate to say it, but IMO wandy got R/page&#039;s #... Just like R/page has Chuck liddel&#039;s #, .. 

Rampage just does not have the technique that wandy has, and rampage has become primarily a boxer in the ring!!!! 
Why I don&#039;t know because he has all the capability to do anything but he chooses not to. I hope Rampage can get back to great fighting form and become a great champ again and live up to the potential he has!</description>
		<content:encoded><![CDATA[<p>I hate to say it, but IMO wandy got R/page&#8217;s #&#8230; Just like R/page has Chuck liddel&#8217;s #, .. </p>
<p>Rampage just does not have the technique that wandy has, and rampage has become primarily a boxer in the ring!!!!<br />
Why I don&#8217;t know because he has all the capability to do anything but he chooses not to. I hope Rampage can get back to great fighting form and become a great champ again and live up to the potential he has!</p>
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		<title>By: Kimbo is a waste of time</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11101</link>
		<dc:creator>Kimbo is a waste of time</dc:creator>
		<pubDate>Mon, 08 Dec 2008 19:12:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11101</guid>
		<description>The Kimbo retards have to go to stop with the glue huffing.</description>
		<content:encoded><![CDATA[<p>The Kimbo retards have to go to stop with the glue huffing.</p>
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		<title>By: Cashville Heavyweight</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11100</link>
		<dc:creator>Cashville Heavyweight</dc:creator>
		<pubDate>Mon, 08 Dec 2008 19:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11100</guid>
		<description>How do you know Rampage will lose? This is MMA, anything can happen.</description>
		<content:encoded><![CDATA[<p>How do you know Rampage will lose? This is MMA, anything can happen.</p>
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		<title>By: CryMore</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11087</link>
		<dc:creator>CryMore</dc:creator>
		<pubDate>Mon, 08 Dec 2008 14:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11087</guid>
		<description>It&#039;s a shame Rampage has to lose three times to this guy.   I just hope Rampage isn&#039;t fat and sloppy like he did against forest and lasts more than 1 round.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a shame Rampage has to lose three times to this guy.   I just hope Rampage isn&#8217;t fat and sloppy like he did against forest and lasts more than 1 round.</p>
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	<item>
		<title>By: zzz</title>
		<link>http://www.mmaroot.com/wanderlei-silva-recent-training-session-with-rafael-alejarra-video/comment-page-1/#comment-11086</link>
		<dc:creator>zzz</dc:creator>
		<pubDate>Mon, 08 Dec 2008 14:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmaroot.com/?p=4253#comment-11086</guid>
		<description>Yeah I hope Rampage learned something new and does like a flying gogoplata on Wandy xD</description>
		<content:encoded><![CDATA[<p>Yeah I hope Rampage learned something new and does like a flying gogoplata on Wandy xD</p>
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